Healthy Rice Cake Toppings

 RICE CAKES- BEFITTING BREAKFAST OPTION

We are so hung around with junk because it comes in handy and it is an effortlessly available alternative too. But ignorance is not bliss always, especially in terms of your health. We have often heard that "Breakfast” is the most important meal of the day and it is very necessary to choose your nutrition intake right because your whole body clock depends on it. Indian households have always preferred heavy food intake like- Parantha’s, Poori, etc. to keep ourselves full for a longer period, but the portion of oil and calories that are put into our bodies is the very reason for increasing obesity. 

Rice cake is one of the safest, healthiest, and most handy options in terms of snacks or breakfast. It is not only yummy but adds multifarious nutritional value to our daily routine and is sustainable for the ecosystem. It is light on our stomach which makes it easily digestible. Instead of binge eating oily and unhealthy food, opt for a much healthier and more nutritious alternative like Rice Cakes which are organic and fresh. 

HOW AND WHEN CAN YOU EAT RICE CAKE? 

There need not be a specific time for everything we feast on because it depends on the digestive system and our body as to how much can we intake and what is good for our body. Rice cakes are a very light-snacking option for our stomachs due to their ingredients. They are very good breakfast options because organic rice cakes are rich in Carbohydrates and fibers that aid in keeping an assessment of our weight and also regulate our blood pressure level. It is one of the quickest snacks which can be gobbled up in various manners and it also keeps us full for longer intervals of time, thereby restraining us from junk options. Or it can be consumed at any time of the day when you feel like munching or genuinely hungry because it can be carried at any event or place. 

There are so many flavors of Organic Rice cakes like- Organic multigrain brown rice cake, classic plain unsalted rice cake, Lentils and Flaxseed organic brown rice cake, and Turmeric and black pepper organic brown rice cake. These rice cakes are flavorsome and nutritious in content. These rice cakes are made by exposing them to extremely high temperatures and pressure which makes them burst like popcorn. They are 100% natural, sugar-free, and gluten-free, so you need not wait for any special occasion to devour them. 

HEALTHY TOPPINGS FOR ORGANIC RICE CAKES- 

There is not just one, but many ways to eat organic rice cakes. Being creative with food adds attraction and interest to the consumers. Let us ditch the boring ways of eating rice cakes and prefer to take it with some of the healthiest toppings which are not only tasty but wholesome too. 

• PEANUT BUTTER-  Peanut butter is one of the widely preferred toppings over many snacks like bread, toast, etc. but adding it on top of Organic multigrain brown rice cake adds taste and wellness. Choose your favorite flavor of peanut butter and spread it evenly on the rice cake. Peanut butter is a source of protein and it fits well with rice cake as it is rich in carbohydrates and fiber. 

• HUMUS WITH CUCUMBER -  Humus has been one of the rich sources of nutrients like protein and fibers. It is prepared with proper grinding of Chickpea, garlic, salt, sesame seeds, lemon juice,  and olive oil. Spread it on the Rice cake of the flavor of your choice and add some cucumber slices to it. The crunchiness and flavor it adds to the rice cake besides nutrition are above everything.

• GRANOLA WITH GREEK YOGHURT – This combination makes it a heartier snack for every meal because the protein from the yogurt and chia seeds keeps us full for the entire day, while granola makes it delicious and savory. Adding these on top of the rice cake makes it the best and the healthiest option for breakfast or dinner as it can be consumed without any guilt of adding calories to our diet. 

• AVOCADO CHUNKS- Most of us don’t prefer avocado to our go-to snacks but adding avocado chunks mixed with chili flakes makes the seasoning a better topping for rice cakes. Avocado is a good topping on rice cakes because it is high in healthy and beneficial fats which keeps us fuller in between meals.

Thus, if you are looking for much healthier, yummier, and easily accessible snack options, you should try the different flavors of organic rice cakes. The feeling of fullness and freshness will keep you away from junk food and help you to keep a check on your nutrition intake.